Main sept: Sleep / Sleep Disorders / Insomnia
Also Included In: Obesity / Weight Loss / Fitness; Pediatrics / Childrens wellness
Article period: 24 Oct 2012 - 2:00 PDT
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Electronic Devices In Kids Bedrooms At Night Can Lead To Sleeplessness And Can Raise Their Risk Of Obesity
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Children who bask in the nighttime glint of a TV or computer dont get full rest and suffer from poor lifestyle habits, new inquiry from the University of Alberta has shown.
A provincewide survey of association 5 students in Alberta showed that as little as one hour of additional pile decreased the odds of being overweight or round by 28 per centime and 30 per cent, respectively. Children with one or more electronic devices in the bedroom - TVs, computers, video games and cellphones - were too far more likely to be overweight or obese.
If you want your kids to sleep better and live a healthier lifestyle, get the technology out of the bedroom, said co-author capital of Minnesota Veugelers, a professor in the School of Public Health, Canada search Chair in Population Health and Alberta Innovates - Health Solutions Health Scholar.
Veugelers, director of the Population Health Intervention Research social unit that works with the Alberta Project Promoting active Living and healthy feeding (APPLE Schools), said the research is the first to connect the dots on the alliance between sleep, diet and physical activity among kids.
Nearly 3,400 Grade 5 students were asked about their nighttime sleep habits and access to electronics by means of the REAL Kids Alberta survey. Half of the students had a TV, DVD player or video game console in their bedroom, 21 per cent had a computer and 17 per cent had a cellphone. 5 per...If you want to get a full essay, order it on our website: Orderessay
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