* Contact athletic competitions
* proud impact sports
* Activities involving exigent actions
(10 marks)
By performing either a contact sport (eg. Football), a high impact sport (eg. rugby) or a repetitive action (eg. Running) they all nominate the same positive sides to them. By performing all tercet of these actions your hit the books compose stronger and healthier which curves the risk of osteoporosis. Osteoporosis is the weakening of bones making bones more prone to fractures. Also these actions reduce the risk of damage to growth plates. The actions also answer adjunctions become healthier as there is an outgrowth in the heaviness of the cartilage which helps absorb shock which reduces the risk of injury. By performing in these actions you gain stronger ligaments which increases joint stability and by this increase of joint stability the risk of injury is reduced. Injuries that can befall from reduced joint stability are sprains and dislocations. Also the actions help better lubrication of joints by synovial fluid which improves flexibility and improves joint health.
But with the positives there comes negatives.
By these actions there are increase risks of damage to hyaline cartilage which can lead to osteoarthritis. degenerative arthritis is the loss of hyaline/articular cartilage at the ends of unyielding bones. Also there is an increase risk of wear on the articular cartilage which leads to increased risk of trauma eg. Dislocations, sprains and tears. In just contact sports and high impact sports there is an increased risk of ligaments being torn or stretched which means the decrement in joint stability. Also in just these two actions there is an increased risk of breaks or fractures but later a bone breaks it becomes stronger once again. In just repetitive sports (eg. Running) there is an increased risk of overuse or inveterate injury. This injury is common in tennis players, golfers and...If you want to get under ones skin a full essay, order it on our website: Orderessay
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